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15 Mindfulness Quotes to Sow the Seed of Stillness and Reap the Blossoms of Joy

Mindfulness Quotes

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Ever feel like you’re constantly on autopilot, rushing from one thing to the next? Do you ever wish you could slow down, appreciate the present moment, and find more peace in your daily life? If you answered yes, then mindfulness quotes might be just what you need.

Mindful quotes will offer you wisdom and inspiration to help you cultivate a more mindful way of being. They will guide you to focus on the present, appreciate the little things, and navigate life’s challenges with greater clarity and calmness. Let’s begin!

  1. “How we pay attention to the present moment largely determines the character of our experience, and therefore, the quality of our lives.” – Sam Harris
  1. “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
  1. “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius
Nowhere can man find a quieter or more untroubled retreat than in his own soul.
  1. “Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften.” – Jack Kornfield
  1. “These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian
  1. “It takes courage to say yes to rest and play, in a culture where exhaustion is seen as a symbol status.” – Brené Brown
It takes courage to say yes to rest and play, in a culture where exhaustion is seen as a symbol status.
  1. “If it’s out of your hands, it deserves freedom from your mind too.” – Ivan Nuru
  1. “Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks, and plays in freedom.” – Arnaud Desjardins
  1. “Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray
Life is a dance. Mindfulness is witnessing that dance
  1. “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
  1. “As a water bead on a lotus leaf, as water on a red lily, does not adhere, so the sage does not adhere to the seen, the heard, or the sensed.” – Buddha
  1. “You are the sky. Everything else is just the weather.” – Pema Chodron
You are the sky. Everything else is just the weather
  1. “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
  1. “Paradise is not a place; it’s a state of consciousness.” – Sri Chinmoy
  1. “Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” – Louis L’Amour
Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” - Louis L

Mindfulness quotes offer a wellspring of wisdom and guidance for your journey. They remind you to center yourself in the present moment and connect with your inner world. By reflecting on these 15 mindfulness quotes, you will gain tools to navigate life’s challenges with greater calmness and compassion. Their insights will bring your life a deeper sense of peace and awareness. Try to inculcate the main essence of these quotes in your life. Thanks for reading!

Sushmita Nibandhe

TEM

TEM

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