The education and wellbeing of children are one of the major concerns of this decade. The technology evolved, it made people lazy and incompetent physically. If the trend keeps going on it will be disastrous for all of us. So, it is important to teach young kids the importance of physical fitness as it is imperative to have courses of physical education in our educational institution. This will prepare the future generation to shoulders on the responsibilities and these quotes of physical education will make them up and running in no time.
1. On your hind unwind the mind
The mind is as strong as our body if we are unable to take care of our body, the mind will suffer.
“Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong.”
— John F. Kennedy
2. All work and no play makes a dull boy
Don’t stop the play because you grow up a little bit, so what the work is more and stress is pounding, just nourish the inner child and do some physical activity.
“We don’t stop playing because we grow old; we grow old because we stop playing.”
— George Bernard Shaw
3. Young, but not so strong
Youth today are smarter than the previous generations, but when it comes to health they are fragile as a dandelion. It is necessary to accustom them to physical wellness from a young age.
“Our youth should also be educated in music and physical education.”
4. Health is real wealth
What we will do with all the riches of the world if we do not have sound health and a strong mind.
“Health is worth more than learning.”
— Thomas Jefferson
5. Boys become men, men become leaders
The games are just not for fun, it builds team bonding makes people grow and become leaders.
“Scouting is a game for boys under the leadership of boys under the direction of a man.”
6. Weak hands can’t build a strong nation
To build a strong nation we need youth that is physically and mentally top of their game. That can make decisions and take initiative for the betterment of all.
“In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.”
— Robert Kennedy
7. Meet people and create healthy relations
Physical activity brings people together for a common purpose, get to know your fellow human being and forge a friendship of a lifetime.
“You can discover more about a person in an hour of play than in a year of conversation,”
8. Tomorrow never comes
People who postpone exercising never want to gain better health, they accepted their fate and waiting for inevitable.
“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is a disease.”
— V.L. Allineare
9. Put in time today for tomorrow’s good health
For better health we have to show intent first, everything else will eventually fall in place.
“For those who don’t make time for exercise, they’ll have to make time for illness.”
— Edward Stanley
10. Let it loose, don’t excuse
If you keep complaining about time, situation and life you won’t get anywhere. Buckle up and put on your running shoes because life and time won’t wait for you.
“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck.”